In favorable conditions, the seed, as if exploding in space, initiates a very slow flow of transforming energy, lasting as long as the tree's life, turning light and air into a soil. By touching them, humans come closest to the funnel of this flow. When we lean our spine against the trunk, we also connect with the Earth's electromagnetic field in the invisible spectrum. Thus, humans can draw low-frequency energy and information from the Earth through the roots and high-frequency energy from the atmosphere through the tree's branches. The ascending and descending flows in humans were formed in our experience of ancient lives in the form of trees. It is recommended to mentally communicate with trees. Choosing the most attractive one, place your spine and palms on the tree and mentally attune to it. Slowing down your breathing and making yourself more still allows you to approach the speed of trees and understand them more clearly. Remember to do this with love. Try to mentally befriend this tree. It is best if it is, for example, on the nearest road to work or not far from your home. If you practice, you will suddenly begin to notice the life rhythm of the tree – as if you are gently swaying. Then you will feel the energy flowing into you – pure, refreshing, and healing. And if you observe this phenomenon, then a couple of times a day for a few minutes each time spent communicating in this way with your woody friend will be enough to energize you for the whole day.